TOMS run true to size and are available in medium width only. We recommend ordering the size you normally wear. If you are typically in between sizes, we recommend going with the smaller one since TOMS will stretch slightly as you break them in Outsole height is approximately 1 1/2" Non-removable Custom CloudBound foam insoles for all-day comfort and support plus EVA midsole TRP outsole with rubber lug for traction Leather uppers. TOMS leather products support responsible manufacturing via the Leather Working Group