Taking Steps: A Grandfather and Grandson’s Journey (Fitness Advice for Native American Endurance Athletes through Storytelling)

$14.99
by Stephan Ray Swimmer

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In Taking Steps: A Grandfather and Grandson’s Journey , Stephan Ray Swimmer delivers a moving blend of narrative storytelling and endurance training philosophy rooted in Native American traditions. When a troubled young boy finds himself lost in grief, incarceration, and despair, a surprising opportunity emerges through the guidance of his estranged grandfather—a legendary Native American running coach. Together, they embark on a transformative journey combining spiritual healing, cultural heritage, and a rigorous training regimen inspired by ancient wisdom and modern science. From running trails to tribal rituals, the book outlines a path not just to athletic greatness, but to emotional and spiritual redemption. This inspiring story offers more than a personal tale—it provides practical training advice, holistic fitness strategies, and motivational tools tailored especially for Native American athletes, families, and communities looking to reclaim identity and wellness through endurance sports.

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