PERFECT FOR HITTING DRILLS: Use this Spike Trainer to hold the ball in place allowing players to practice hitting technique IMPROVE ACCURACY: Volleyball training gear designed for arm swing, ball contact, and footwork drills LIGHTWEIGHT ALUMINUM: The perfect portable volleyball training equipment. Lightweight, durable aluminum pole is collapsible for easy transport and use EQUIPMENT SPECS: Extended pole length 63. 7"; collapsed length 45. 2" QUALITY SPORTS GEAR SINCE 1989: Tandem Sport has been manufacturing and distributing quality volleyball, sports medicine, equipment and training devices to the sporting goods market since 1989