This book is aimed at the beginner wishing to learn the art of Kickboxing and Muay Thai. It includes a step-by-step technique photo guide. A practical and easy-to-understand beginner’s guide to Kickboxing and Muay Thai. A guide for individuals wishing to take up the sport of Kickboxing or Muay Thai. Peter Belmar is an accomplished Thai kickboxer who has been competing in the sport since 1984. He has competed internationally in kickboxing and Muay Thai, winning a number of titles in Western amateur boxing, representing the Fitzroy Lodge Boxing Club against teams from Holland, Germany, Gibraltar and Guernsey. Peter fought as an amateur boxer for five years. As a successful professional Thai kickboxer for 15 years he competed around the world in America, France, Holland, Italy, Sweden and Thailand with a fight record of 79 wins (35 being KOs); 7 defeats and zero draws. In 1993, wanting to give something back to his fans and to share with others the sport he loves, Peter turned his attention to coaching. As well as being a professional martial artist he has a wealth of experience in the recreation and leisure industry having worked for nine years as a professional sports instructor coaching adults and children of all ages, both male and female. Peter currently teaches Thai Kickboxing for beginners.