Do you ever wish dinner could heal your body and comfort your soul—without 20 complicated steps? What if just five ingredients could balance hormones, lift your mood, and bring back the warmth of grandma’s kitchen? Welcome to the 5-Ingredient Soup Cookbook —where every bowl is medicine for the body and comfort for the heart. Donna Fowler brings back timeless wisdom with a modern touch: soups and stews crafted from five simple ingredients that restore balance, soothe stress, and taste like love. Rooted in her grandmother’s traditions and supported by cutting-edge nutrition, this book shows you how to heal without overwhelm. ✅ Here’s What You’ll Discover Inside: The Healing Science of Soup: Learn how warm broths calm cortisol, stabilize blood sugar, and boost serotonin naturally. The Magic Five Ingredients: Simple pantry staples (onion, garlic, roots, greens, broth) that deliver deep nourishment. Grandma’s Secrets: Old-world cooking rituals that outperform modern shortcuts—bringing back flavor, patience, and love. Hormone-Friendly Recipes: Bowls designed to support energy, digestion, mood, and overall balance. Global Inspirations: From Tuscan white bean to Thai coconut curry—five ingredients, infinite variations. 50 Soulful Recipes: Comforting classics, plant-based favorites, seasonal creations, and functional healing broths. This isn’t just another cookbook—it’s a return to simplicity, tradition, and the healing power of food. Whether you’re battling stress, looking to balance hormones, or simply longing for comfort after a long day, these soups will meet you where you are and nourish you deeply. ✨ Ready to bring healing, flavor, and comfort back to your kitchen? Click “Buy Now” and start your five-ingredient journey today!