Sofia is a mermaid whose fears become so LARGE, she begins to experience anxiety. The story is about the journey with her parents and with the help of her therapist overcome phobias and manage anxiety through exposure therapy. The book is inspired by the author's personal experience with her daughter who was in elementary school when she started to display signs of anxiety. There started a path to understanding what was happening to her child and how to help her. Communicating with other parents led to a phenomenal therapist who was well versed in childhood anxiety and provided exercises to help calm the immense overwhelm her daughter was feeling. This story of healing anxiety is woven through whimsical and colorful illustrations of mermaids and underwater creatures. As much for parents as it is for kids, this children's storybook helps kids navigate through the murky depths of uncertainty to a surface of healing and calm.