The Art of Balance: Natural Healing for a Modern Life – Healing Energy Healing is not just about treating illness. It’s about returning the body to its natural frequency of wholeness. This beautifully written guide bridges ancient wisdom with modern science, helping you understand and work with your body’s energy systems in a practical, empowering way. The Art of Balance - Healing Energy explores how light, sound, frequency, and intention can bring you back into harmony, physically, emotionally, and spiritually. Through a blend of grounded science, gentle rituals, and real-world insight, you’ll learn how to activate your body’s innate healing intelligence and cultivate daily balance in a busy, modern world. Inside you’ll discover: Chakras, Auras, and Meridians - the foundational energy maps of the human body Hands-on Healing Techniques - Reiki, Pranic Healing, Acupressure, and EFT Sound and Frequency Therapy - from crystal bowls and chanting to binaural beats and tuning forks Modern Energy Machines - Rife, PEMF, Scalar Waves, and biofeedback technology explained clearly and safely Light Healing & Infrared Therapy - natural ways to restore vitality through the power of light Daily Energy Rituals - simple, beautiful practices to align your energy with the natural world Whether you’re just beginning your energy healing journey or expanding your holistic practice, this book offers a grounded, insightful path to self-healing, clarity, and balance. Learn to listen to your body, tune your energy, and reconnect with the frequency of wellness that’s always been within you. Perfect for readers who love: Energy medicine & vibrational healing - Sound, light & frequency therapies - Reiki, chakras & pranic healing - Modern holistic wellness