Are your thighs too big? Is your nose crooked? Are your arms flabby? Do you feel like you’re not good enough? If your self-talk has ever sounded like this, you need this workbook… Negative body image, poor self-concept, and self-sabotaging behavior are real struggles for many women today. Isn’t it time to stop being your own worst critic, start cultivating a harmonious relationship with your body, and finally accept the one-of-a-kind beauty that is YOU? This workbook, accompanying The Beauty of Wholeness , guides you on a journey toward a positive body image by aligning your mind, body, and soul. Embrace acceptance, love, and gratitude for your physical form, recognize the wisdom of your body, and treat it with kindness to establish a harmonious connection that empowers you to live authentically and in alignment with your soul. Inside The Beauty of Wholeness Workbook , you’ll discover: Introspective exercises and journal prompts to help you explore, understand and develop a positive relationship with your body. - Bonus guided meditations designed to deepen your connection with your body and cultivate self-love. - Activities to help you cultivate mindfulness and presence in your day to day life, assisting you with your connection to Self. - An immersive experience centered on spirituality, personal growth, and self-discovery. - A book that can serve as a standalone or as a companion workbook for the book ‘ The Beauty of Wholeness ’. Your journey towards developing a positive body image is unique to you. With patience, kindness, and a holistic approach toward your body, mind, and spirit, you’ll align your thoughts, emotions, and actions with your true essence. Now is the time to liberate yourself from societal expectations and start living an authentic, whole, and harmonious life! Get your copy of The Beauty of Wholeness Workbook , today!