You can have a birth that’s safe, joyful, and completely your own. Maybe you’re a first-time mom and know you want an epidural and a hospital birth. Maybe your first birth didn’t go as planned, and this time, you want something different. Or maybe you’re just beginning your journey—trying to conceive, and dreaming of the best pregnancy possible. No matter where you are, The Book of Birth will help you get there. Picture this: You’re calm, confident, and in control. Surrounded by support. Giving birth in a place that feels safe and familiar. You’re prepared—emotionally, mentally, physically, and spiritually—for your baby’s arrival. That’s the kind of birth every woman deserves. And that’s the kind of birth you can have—with the help of legendary midwife MariMikel Potter, LM, CPM, RN-BSN. With over 50 years of experience and more than 3,000 births attended, MariMikel brings wisdom that modern pregnancy books often lack: real-world expertise forged over decades of supporting women through every type of birth. This isn’t theory. It’s the practical, proven guidance you can trust. Inside, she shares her complete Sevenfold Approach—a holistic method refined across generations. You’ll learn the seven essential keys to a safe, supported, and empowered pregnancy: Nourishment: Smart eating, essential supplements, meal planning, and recipes. - Hydration: Staying well-hydrated (without the boredom of plain water). - Movement: What to do (and what not to) when it comes to exercise. - Emotional & Spiritual Support: Tools to process emotions and tap into the sacred side of birth. - Knowledge: From anatomy and natural remedies to labor sensations, birth settings, and medical choices. - Rest: Sleep strategies, comfort positioning, and boundary-setting for real rest. - Joy: Learn how to protect and amplify your joy— and pass it on to your baby. Spanning more than 600 pages that leads you through your pregnancy like a best friend would, The Book of Birth is a deeply practical, soul-nourishing guide to pregnancy and childbirth. Whether you’re planning a home birth, birth center experience, or hospital delivery, you’ll find answers, encouragement, and expert insight for every step of the journey. This pregnancy book will help you to have a safe, healthy, and empowering birth. This is your birth. Let’s make it one you’ll remember—for all the right reasons. " Best pregnancy, labor and birth book available to women! I recently had the pleasure of reading "The Book of Birth". Truly, it is an exceptional resource for anyone embarking on the incredible journey of pregnancy, labor and childbirth. This comprehensive guide is a true gem, offering an abundance of valuable information and support for expectant mothers and their partners. MariMikel, as a midwife of 50 years, provides a wealth of her practical advice, expert insights and real-life stories. I particularly appreciated the holistic approach to pregnancy, which not only addressed the physical aspects but also delved into the emotional, mental and spiritual well-being of expectant mothers. The information is presented in a clear and engaging manner, making complex medical concepts easy to grasp. I certainly enjoyed the the inclusion of beautiful illustrations, diagrams, recipes and photographs! The book is incredibly empowering, providing knowledge and tools to make informed decisions about pregnancy, labor and childbirth." " All You Need to Know! This book is a beautiful, massively comprehensive and joyful preparation for becoming a mother! MariMikel has 50 years of midwifery experience and has attended thousands of births. For anyone considering becoming a mother, or conceiving again, this book will be your guide and your friend as you walk through every single step. The holistic approach is amazing, from nutrition and exercise to why joy and our emotional state is so important. There is so much wisdom and detail here! I have learned so much from MariMikel and highly recommend this book!!" " Amazing! I love this book! It's so informative and detailed. She covers all the topics I felt I would have questions on or things I hadn't yet thought about as I start family planning! I think this is the perfect book for any woman considering or already has started family planning. This has been a great resource!" Legendary midwife MariMikel Potter, LM, CPM, RN-BSN has 50 years experience helping well over 3,000 women with their pregnancies and births. She knows what it takes to have a healthy and fulfilling birth experience. She has spent decades refining her Sevenfold Approach and shares it now in this groundbreaking book.