The Calm Coloring Book: Helping Kids Relax, Breathe, and Express Feelings Through Art Does your child ever feel overwhelmed, anxious, or unsure how to express their emotions? The Calm Coloring Book offers a gentle, fun, and artistic way to help kids manage big feelings. Created by artist and writer Bridgette Tolbert, this book combines calming exercises used in child therapy—like balloon breathing and imagining a safe place—with beautifully illustrated coloring pages. This book gives children ages 4–8 practical techniques to: Calm down when upset - Relax their minds and bodies - Express and understand emotions - Build self-awareness and inner confidence With each page, children are invited to color, breathe, and reflect. Whether it’s Butterfly Breaths, a Feelings Tree, or their very own Calm Space, the activities are simple, therapeutic, and fun. Why Parents and Educators Love This Book: Created with input from therapeutic approaches - Perfect for use at home, in classrooms, or counseling sessions - Encourages emotional resilience through creativity “These are tools I wish I had as a child. I created this book to give kids what I never had — a calm space to just breathe, color, and feel seen.” – Bridgette Tolbert If you’re looking for a coloring book that does more than just entertain, this is it. Perfect for calm corners, bedtime wind-downs, or quiet classroom time — this book is your child’s new calming companion.