Some days, everything feels like too much all at once. In The Day My Brain Needed a Map , children are gently guided through the experience of feeling overwhelmed—and learning that they don’t have to figure everything out at the same time. Through a calm, reassuring story, young readers discover that when thoughts feel tangled and tasks feel big, taking one small step can make everything feel more manageable. This book shows children that slowing down is not a setback—it’s a skill. This story helps children: Understand what overwhelm feels like - Learn that it’s okay to pause and slow down - Practice breaking big tasks into small steps - Feel calmer, steadier, and more capable Part of the Stories That Hug: Little Skills, Big Feelings series, this book supports executive functioning, emotional regulation, and confidence in a way that feels safe and comforting. Perfect for: Ages 4–8 - Children who feel overwhelmed or anxious - Teaching planning and problem-solving skills - Parents, educators, counselors, and therapists A story that reminds children: you don’t have to do everything—just the next right step.