The Durango Diet is not a diet. It contains no dietary advice, no supplement recommendations, and no actionable steps toward healing. What it contains is a detailed account of one woman's decades-long search for the cause of her IBS — a search that eventually left the realm of gastroenterology entirely and wandered into past lives, alien theory, and the unique digestive burden of being an empath on a hostile planet. If you have a chronic illness and you've tried everything, this book won't help. But it might be the first thing that makes you laugh about it.