The Easy Low Sugar Cookbook - 135 Satisfying Recipes for a Healthy Lifestyle Sugar is present in a wide range of meals, including condiments, salad dressing, and deli meat. When you combine this with the fact that many meals contain carbs, fillers, and artificial substances that act like sugar in the body, you have a recipe for lifetime sugar addiction and health damage. The Easy Low Sugar Cookbook shows you how to permanently eliminate sugar from your diet. Discover healthy sugar alternatives, hidden sugars, and how to completely eliminate sugar substitutes such as carbs, fillers, and chemicals from your diet. The author's usual inviting tone makes sticking to a low-sugar diet simple with 135 recipes that are tasty, wholesome, and quick to prepare.