You don’t need another holiday survival guide. You need a plan to reclaim your damn peace. Every December, the world turns up the volume—more glitter, more guilt, more gatherings, more pretending. And while everyone else is chasing “merry and bright,” you’re quietly drowning in stress, sensory overload, family drama, grief, anxiety, and that aching feeling that you’re supposed to hold it all together. This workbook is your weapon against that madness. Built as a radical, no-permission-needed companion to All Is Calmish by Niro Feliciano, this book takes you from passively reading to actively rewriting your emotional script. You’ll be confronting toxic traditions. Resetting your nervous system. Dismantling the myths of “perfect holidays.” And rebuilding rituals of joy that actually fit your soul. Inside, you won’t find fluff. You’ll find structure : – Emotional reframing exercises that force clarity - – Gut-punch reflections that expose performative cheer - – Boundary-setting blueprints for drama-free holidays - – Silent grief rituals that honor what’s gone - – Peace rituals to reset your mind before it spirals The holidays don’t get easier. You get clearer. This workbook gives you the tools to opt out of the performance—and opt into something real. Presence. Sanity. Permission to not be okay. And maybe, just maybe, something that feels like peace.