#1 New Release in Buddhist Rituals and Practice! Discover a full year of peace, presence, and awakening, one day at a time. The Eternal Now offers 366 days of spiritual insight, powerful daily practices, and profound inner stillness. Each page pairs a transformative excerpt from one of the world's greatest spiritual teachers with a beautiful meditation to deepen your practice and guide you to awakening and beyond. Wisdom from 24 of the greatest spiritual teachers and 85 profound texts. Gather insights from the top spiritual leaders of all time (full list below). This collection creates a broad and accessible daily guide for all on the path. • The Buddha • Lao Tzu • Bodhidharma • Dōgen Zenji • Rumi • Sri Ramana Maharshi • Shunryu Suzuki • Jiddu Krishnamurti • Sri Nisargadatta Maharaj • Papaji • Alan Watts • Ajahn Chah • The Dalai Lama • Ram Dass • Thich Nhat Hanh • Jack Kornfield • Jon Kabat-Zinn • Pema Chödrön • Mooji • Adyashanti • Byron Katie • Eckhart Tolle • Tara Brach • The Upanishads Master many meditation techniques. Throughout your year with The Eternal Now , you'll experience diverse meditation styles, allowing you to discover what resonates most deeply for your practice. Each technique offers a different doorway into presence, insight, and enlightenment. The full list is available below: Core Mindfulness Practices : Breath awareness, Open awareness / choiceless awareness, Body scanning, Noting thoughts and emotions without judgment, Letting go of resistance - Insight/Inquiry Practices : Self-inquiry (“Who am I?”), Investigating the nature of the mind, Observing impermanence, Examining craving and attachment, Watching thoughts arise and fall - Compassion and Heart Practices : Loving-kindness (metta), Heart coherence (cultivating gratitude, joy, love), Self-compassion, Expanding compassion to others, Seeing the Buddha nature in all beings - Nature and Interdependence Practices : Nature-based grounding, Sensing interdependence, Cosmological perspectives, Recognizing self as part of the universe - Nondual / Direct Path Awareness : Direct path / nondual pointing, Recognizing awareness itself, Dissolving the sense of separate self, Witnessing the illusion of ego, Resting in being / presence - Emotional Awareness Practices : Acknowledging and allowing emotions, Observing emotional triggers without reacting, Working with "bad" emotions, Transmuting reactive patterns into presence - Perspective-Shifting Techniques : Imagining this as your last moment, Seeing others as mirrors/teachers, Recognizing shared humanity, Pausing to investigate your motivations - Special Thematic Practices : Gratitude practice, Surrender / letting go of control, Cultivating humility, Embracing uncertainty / the unknown, Shadow work (e.g. acknowledging what you avoid) - Meditations Cover : Awareness, Compassion, Interdependence, Self-inquiry, Nondual recognition, Emotional intelligence, Perspective-shifting, Practical daily mindfulness This is your daily guide through spiritual awakening. The Eternal Now meets you exactly where you are, with compassion, clarity, and a path back to peace. Begin your journey into The Eternal Now today and rediscover the peace, presence, and joy of living fully in this moment. Note: This book is also available with beautiful, vivid illustrations which travel with you through the seasons. The Eternal Now, Illustrated Edition was the #1 New Release in Buddhist Rituals and Practice! See the Author Central page to check out the illustrated version.