The Keto Diet has surged in popularity in recent years as a way to get our diets back on track after eating too much junk. Eating “keto” means avoiding excess sugars and carbs that bloat us, and cause obesity and illness, rather than lowering calories and good fats. In essence, Keto sets conventional weight loss wisdom on its head. And yet . . . it works! In the same way, our mental diets can get off-track and we end up ingesting the junk food of the world’s wrong think. Thoughts are things which, if we are not careful and intentional to choose the right thoughts, can cause us to develop faulty mindsets which hinder our progress in life. In “The Keto Diet for Your Mind,” Pastor Frank Santora sounds the alarm in an effort to help you identify the strategies the enemy uses to keep you from renewing your mind with Truth. Using recent discoveries in epigenetics, and solid Biblical teaching, Pastor Frank reveals how you can change the course of your life by simply changing your mind. He’ll show you where your spiritual diet may have gone off track, and reveal how to feed your mind a healthy and healing diet, so that you may enjoy true spiritual fitness! Prepare to be changed!