Are you tired of playing in pain and worrying about your future as a musician? Do you want to be a musician for a lifetime… making music with joy and ease? In this conversational book , Catherine Fraser DMA presents a solution that will help you take charge of your wellness and reach your peak potential as a musician. In The Lifelong Musician, you will find: Tools to evaluate your current level of wellness - How to develop sustainable practice habits to avoid injuries - Ways to live in better balance and avoid burnout (or recover from it) - Where to find helpful healthcare professionals - Simple ways to make an effective action plan to improve your wellness The Lifelong Musician equips readers with the key to understanding and improving wellness, allowing them to go from struggling to thriving . Don’t wait. Start feeling better and playing better today.