'This book isn't just a guide; it's a lifeline' Shirley Ballas, head judge, Strictly Come Dancing , and ambassador for CALM and Suicide&Co Worldwide, suicide is one of the leading causes of death among young people, and numbers continue to increase. Many young people have experienced suicidal thoughts, self-harmed or attempted suicide. What makes someone particularly vulnerable? Why do proportionally more young men than women resort to suicide? What can be done to support people and prevent young deaths? The Long Sleep explores the origins, symptoms and meanings of young peoples' suicidal crises and argues the need for sensitive responses and improved understanding if current rates are to be curbed. Combining moving accounts from relatives and young people who have attempted suicide with the evidence of extensive research into the subject, Kate Hill offers important and timely insights into an area fraught with fear and denial. This classic self-help book has been fully revised and considers: ● Current perspectives around mental and physical healthcare development ● Social, environmental and personal factors that may be triggers ● How to listen to and support young people at risk ● Where and when to seek professional help and support '[ The Long Sleep ] has incredible breadth and depth which offers real insights into the minds of those who are suicidal, together with practical guidance on supporting young people and challenging the myths around suicide' Professor Rory O'Connor, Suicidal Behaviour Research Laboratory, University of Glasgow, author of When It Is Darkest Having lost my brother to suicide, I know the heartache that comes when someone feels there's no way forward. The Long Sleep is a vital resource that can help people through those darkest moments. The beautiful butterfly on the cover symbolises transformation and community, capturing the essence of reaching out and knowing we're not alone. This book isn't just a guide; it's a lifeline― Shirley Ballas, head judge, Strictly Come Dancing, and ambassador for CALM and Suicide&Co The Long Sleep is an extremely impressive, valuable and moving book. It's really extraordinary how well the book pulls together the case studies and a huge range of research and wisdom. I am very glad to have it - sad to think how important it is that it should be read so widely, really by everyone. It is clearly a literal labour of love - and a family endeavour as well - and that warmth and care runs through it very clearly― Dr Xand van Tulleken, presenter, Horizon: Stopping Male Suicide This is a powerful and moving book. It skilfully weaves together young people's individual stories with the research evidence. There is something for everyone interested in youth suicide prevention in The Long Sleep . It has incredible breadth and depth which offers real insights into the mind of those who are suicidal, together with practical guidance on supporting young people, as well as challenging the myths around suicide. I highly recommend this book― Professor Rory O'Connor, Suicidal Behaviour Research Laboratory, University of Glasgow, author of 'When It Is Darkest' Everything you have always wanted to know but may have never dared to ask is here with the young person's voice and experiences running like a golden thread through these pages. If, like me, you believe that suicide prevention is everyone's business, then this is everyone's guide― Angela Samata, ambassador for SOBS and presenter of the BBC’s 'Life After Suicide' The Long Sleep offers vital advice and support for people struggling with suicidal thoughts and for their loved ones wanting to find ways to help. The use of the real life voices of survivors of suicide is humbling and inspirational, and there is an important focus on vulnerable groups. I was really chuffed to see the coverage of high-risk communities like people in prisons which has always been a community of people I feel passionate about trying to support― Jason Flemyng, actor, Samaritans supporter and host of More Than My Past podcast This book profoundly explores the most challenging aspects of being human: facing grief and transforming it into support for others. It provides an essential and compassionate resource for understanding and navigating the often unbearable pain of suicide and bereavement. Through the compelling personal accounts and practical guidance it offers, this book helps turn immense grief into a pathway for healing, ensuring that the suffering of those we've lost becomes a catalyst for deeper human connection and care. A truly moving and invaluable guide for anyone touched by loss― Dr Rachel Gibbons, chair of the working group on the impact of suicide on clinicians and vice chair of the psychotherapy faculty, the Royal College of Psychiatrists For anyone interested in in understanding how a young person might get to the point of contemplating suicide, this book helps convey how death might hold an allure to s