Your Mac is a team, not just a tool. Despite your brilliance and speed, your digital life is characterized by fatigue. Context switching causes you to lose hours each week as you switch between chat, task management, and email to save a single document. Your system is failing you all the time, and you are the operator. This book is your guide to becoming a Director of Automated Workflows and quitting clicking. In order to create a hands-free, seamless system that suits you and frees up your cognitive resources for the work that really counts, you will learn how to unlock your Mac's built-in Shortcuts App as a straightforward, visual programming language. By the end of this book, you will have a Sustainable Automation system that can advance with your career, not just a list of clever ideas. Get your concentration back and finally spend time on the strategic tasks that are most important.