Sip Your Way to Better Health — One Herbal Tea at a Time Written by Jenny Goldmann, Master Herbalist , this practical guide shows you how to create powerful, delicious herbal teas that promote relaxation, energy, digestion, immunity, and more. The Modern Herbal Tea Bible blends ancient herbal wisdom with a modern, approachable style — perfect for beginners and experienced tea lovers alike. ✔ 150+ Healing Herbs, A-Z: Learn the properties and uses of each herb, with tips for brewing and blending. ✔ 100+ Easy Tea Recipes: Energizing morning blends, calming nighttime teas, digestive infusions & more. ✔ Wellness Through Simplicity: Reduce stress, sleep better, support your immune system — naturally. ✔ Create Custom Blends: Step-by-step guidance to build personalized tea blends you'll love. ✔ Perfect for Beginners or Tea Lovers: No fluff — just practical, easy-to-follow herbal wisdom. By the end of this book, you'll have everything you need to confidently craft nourishing herbal teas that support your body and mind — without overwhelm or confusion. Start your wellness journey today with The Modern Herbal Tea Bible by Jenny Goldmann, and discover how simple, daily tea rituals can transform your health naturally. ⭐⭐⭐⭐⭐ " A friendly and thorough Herbal Tea guide for beginners! " — Kajeel, Verified Review ⭐⭐⭐⭐⭐ "This is my first book on herbal teas that I bought and it's a great one." — Mike P, Verified Review ⭐⭐⭐⭐⭐ "The herb directory alone is worth the purchase—with over 150 herbs clearly explained, it made it easy for me to understand what each herb does and how to use it." — Michelle, Verified Review Join me on a journey to discover the art and science of herbal tea, where we blend ancient wisdom with the modern lifestyle to create purposeful, soothing blends that nourish both body and mind. — Jenny Goldmann, Master Herbalist Sip your way to a revitalized you with The Modern Herbal Tea Bible. Unlock the secrets of over 150 of the world's most powerful herbal tea ingredients in this comprehensive guide. Packed with more than 100 recipe blends, this practical guide offers a step-by-step approach to creating your own purpose-driven blends, tailored for specific health benefits and personal preferences. Whether you're seeking relaxation, energy, or wellness support, The Modern Herbal Tea Bible equips you with the tools to blend your way to a healthier, more vibrant life. Jenny Goldmann is a Master Herbalist, traveler, and passionate linguist who believes in the power of nature to heal and restore. Her love for herbal and natural remedies has taken her across the globe, where she has explored traditional healing practices and time-honored tea rituals. Jenny is an accomplished author and she shares her knowledge through her books. She lives in Spain with her husband and three cats.