A magical bedtime story that helps children relax, unwind, and drift into dreams… When bedtime feels restless, a little boy and his mummy become night-sky builders . Together, they lift the glowing moon, gather twinkling stars, and brush the lake until it shimmers with light. The Moon We Placed Together is a beautifully illustrated children’s bedtime story that blends imagination, movement, and mindfulness. Inspired by the ancient practice of Qigong , this gentle storybook guides children through calming, story-based exercises that ease bedtime worries, settle busy minds, and create a peaceful bedtime rhythm. Why families love this book: A Bedtime Routine That Flows – Children are invited to join in three simple Qigong-inspired movements: Lift the Moon, Balance the Stars, Brush the Lake . - Soothing & Restorative – Supports relaxation and sleep, especially for children who feel anxious or full of energy at night. - Mindful Parenting Made Simple – Introduces mindfulness and movement in a playful, story-driven way. - Family Connection – Created by an 8-year-old boy, his mummy, and his grandad — a tender family story to share. - Beautiful Illustrations – Gentle artwork brings the magic of the night sky to life. A bedtime story with a difference This story was born when bedtime felt tricky. Together, Bob and his mummy discovered that gentle movements inspired by Qigong could help him feel calm and ready for sleep. What began as a nightly ritual grew into a family story — now lovingly shared with children everywhere. About Qigong for Children Qigong (pronounced chee-gong ) is an ancient Chinese practice of gentle movement, breath, and focus. Research shows it can: ✔ Reduce stress and worries ✔ Improve sleep quality ✔ Support balance, focus, and emotional calm Through playful imagination, this book introduces children to Qigong in a way that feels like an adventure — helping both children and parents discover calm together. Perfect for: Parents looking for a gentle bedtime story or mindful bedtime routine - Teachers introducing relaxation or mindfulness in the classroom - Families searching for calm, screen-free ways to ease bedtime - Children who sometimes feel anxious at night or find it hard to switch off About the Creators Sarah Cowan-Smith : A primary school teacher with over 20 years’ experience, passionate about creativity and well-being. She is also the founder of Little Wren Qigong , exploring playful ways families can share this gentle practice. - Bob (age 8) : A young storyteller whose lively mind at bedtime inspired this book. - Gary Cowan : Grandad and illustrator, whose artwork makes the story glow with warmth and magic. Whether you want to help your child relax at night, nurture mindful bedtime moments, or simply share a magical family story, The Moon We Placed Together offers a tender and imaginative way to end the day. For family-friendly Qigong resources, connect with Little Wren Qigong at: littlewrenqigong@gmail.com