Develop and implement an action plan for self-care Cultivating focus, re-energizing oneself, and improving daily habits are essential for educators’ well-being and the good that they pass along to students. Mike Kuczala asserts that educators’ greatest tool is a mirror―in it, teachers will find their greatest advocate for personal growth, power, wellness, and vision: themselves. However, finding the time to implement new habits can be hard. Because small changes are easier to plan for and realize, Kuczala concentrates on the habits that are most likely to yield significant improvements. This book guides educators in meaningful self-reflection by providing: Five critical practices to increase productivity and decrease anxiety - Reflection prompts and vignettes to guide readers in developing self-care strategies - Practical checklists and templates to help educators maintain goals Grounded in new research connecting personal change to professional improvement, Kuczala’s approach to well-being builds a bridge between mind and body to create a comprehensive path for success. " What an incredible, practical road map to spark and guide teachers on how and why it is important to take care of ourselves and develop healthy habits. This book created a real shift in how I view myself and the world. The Peak Performing Teacher unites a lot of discreet ideas and connections that make a lot of sense. I am getting a copy for my principal and looking forward to putting my energy into change instead of fighting just to maintain." -- Jenny Boulianne Published On: 2022-02-15 Mike Kuczala has delivered keynotes, given presentations, facilitated professional development and taught graduate courses on 4 continents. His presentations, courses, books and videos have reached more than 100,000 teachers, trainers, corporate executives and parents.  He is also the coauthor of the Corwin Bestseller and Association of Educational Publishers’ Distinguished Achievement Award nominated, The Kinesthetic Classroom: Teaching and Learning through Movement , a book and philosophy that has changed the view of teaching and learning around the world.  Mike’s 2nd book, Training in Motion: How to Use Movement to Create an Engaging and Effective Learning Environment, was released in 2015 (AMACOM) and Ready, Set, Go! The Kinesthetic Classroom 2.0 (Corwin) was released in the summer of 2017.  His 4 th book, The Peak Performing Teacher: 5 Habits for Success (Corwin) will be released on February 22. President of Kuczala Consulting and Academic Director for the Regional Training Center, Mike′s SRO presentations have been experienced in such diverse settings as The Educational Collaborative for International Schools, The East Asia Regional Council of Schools, The Francis Marion University Center of Excellence to Prepare Teachers of Children of Poverty Summer Institute, The American Society for Training and Development, The Forum for Innovative Leadership, The Association for Supervision and Curriculum Development, and the Society for Health and Physical Educators. In his role with Regional Training Center, Mike leads a cadre of about 100 graduate instructors who regularly provide graduate coursework to thousands of teachers across Pennsylvania, Maryland, New Jersey and beyond in partnership with The College of New Jersey and La Salle University. During his tenure, he has overseen the development of RTC’s online and virtual course offerings as well the design and implementation of new coursework, certificate programs and master degree concentration options. Mike also manages college and university partnerships.  For more information, please visit www.mikekuczala.com or www.thepeakperformingteacher.com