"I can't recommend this book enough! As a long time player and coach I was amazed at the things I learned and will implement this program for my team. Kampa covers all the science behind free throw shooting and gives coaches a clear plan of action to make more free throws as a team and help them win more games. " -Robert Willis, Owner of NBA-Affiliated DBA Basketball "The Perfect Free Throw" is literally a game changer! Kampa illuminates the science behind free throw shooting and teaches you 18 Laws to create the perfect free throw. A must read for any coach or player! -Reggie Morris, Nationally Acclaimed Basketball Coach and Southern League Hall of Famer Learn the secret science behind the perfect free throw so you can master free throw shooting and win more games! Discover the 18 immutable laws behind free throw shooting that every coach and player can use to achieve a 90% free throw success rate! Making free throws can make or break your game - and your basketball career. Mark Kampa presents a compelling and iconic account of the exact mechanics behind free throw shooting at its best - and at its worst. Kampa discovered that not only is there a best way to make free throws, there is a science behind the PERFECT free throw. His 18 immutable laws of the perfect free throw help coaches and players implement game-changing strategies that mean better technique, fewer missed shots, and more games won. In these pages, through simple explanations, stories, and real life examples, you’ll discover … Why every free throw is a unique event and how to capitalize on this phenomenon to start making more shots! - How to master advanced vision techniques to develop accuracy to successfully make your free throws. - How to apply the Law of Integrated Body Movement to efficiently control and use the smallest amount of body movement to consistently make free throws! - The optimal proper foot placement and learn to master it in order to increase your success rate at the three point line! - How to apply the optimal hand placement and learn the right locations and at the right times on the ball for successful free throws - a MUST for any player. - Why the arm and shoulder should be the prime movers of the ball from the start to finish of the free throw – AND – Proper arm and shoulder placement and movement to create a consistent free throw. - The immutable Law of Spin and why a basketball should spin between two to three revolutions backward on a proper free throw! - How the Laws of Practice, Routine, Focus and Rehearsal all work together to create consistent, perfect free throws that make careers and help you win! - How to implement optimal performance tracking techniques – because what gets measured improves! The Perfect Free Throw is a gift to the world of basketball and the solution to every player and every coach who ever lost a game because of one missed free throw.