Dive into 'The Small Book for BIG Confidence: Your Practical Guide to Transform Your Self-esteem and Build Lasting Confidence' where Licensed Therapist (LCSW), Motivational Speaker, and Bodybuilder, Annielle Timmons, shares an intimate journey from battling low self-esteem to discovering unwavering self-confidence. Drawing from personal experience as a trauma survivor, Annielle Timmons reflects on a significant moment in her youth, recounting the impact of a candid mentor who fearlessly confronted her self-esteem issues. Despite the initial hurt experienced by a sensitive 19-year-old with trauma, this pivotal encounter ignited a profound transformation, marking the genesis of a beautiful journey toward self-love. With a mix of professional advice, vulnerability, self-esteem strategies, and relatable stories, you'll find practical steps to develop healthy self-esteem, boost your confidence, and explore your inner self.