The Somatic Therapy Handbook, Workbook & Toolbox (3 Books in 1): The Only Holistic Healing Guide Beginners Need to Easily Master Nervous System

$23.95
by Cher Hampton

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What If the Calm You’ve Been Searching For… Was Already Inside You? Discover How Somatic Therapy Can Transform Your Life Within Days—Without Changing a Thing You may have tried deep breathing, talk therapy or just toughing it out. But the tightness in your chest… the spinning thoughts… the weight or pain in your body, it’s all still there. And you're exhausted from carrying it all. Now imagine this: Waking up without tension in your body, feeling stillness inside. A sense of peace, not because the world is perfect, but because your nervous system has finally exhaled. It’s what over 34.000 readers are experiencing with this 3-in-1 Somatic Therapy Bundle, trusted by therapists worldwide. Inside, you’ll find: ☑️ 3 Full-Length Books – Your complete roadmap by Best-Selling Author Cher Hampton (no AI used!) ☑️ 115+ Techniques Therapists Charge $150/Hour For that help dissolve anxiety, stress, and deep-rooted tension without revisiting the pain ☑️ A Guided 28-Day Plan to build calm from the inside out within minutes ☑️ 13 Exclusive Healing Tools (see all extra tools below) While others offer quick fixes or surface-level breathing exercises, this science-based system works at your nervous system level, where real healing happens (no experience needed). Here’s a Fraction of What You’ll Gain: ✅ Finally Understand Why Your Body Holds Onto Stress (even when your mind says you're "fine") ✅ Master simple techniques that Calm Your Nervous System in under 5 minutes ✅ Stop Anxiety Spirals in 3 breaths before they ruin your whole day ✅ Release Stored Trauma Safely without diving back into painful memories ✅ Stop Absorbing Everyone's Emotions and finally protect your energy ✅ Create Permanent Nervous System Changes that stick so life's challenges don't knock you off center ✅ Feel Genuinely Safe in Your Body Again But that's just the beginning... This Edition Includes 13 Exclusive Tools to Complete Your Healing Journey: 🎧 Audio Versions of all 3 books for healing while commuting, walking, or resting 🎴 32 Somatic Exercise Cards for instant relief anywhere 🧘 Guided Somatic Meditations professionally recorded 💬 Lifetime Access to My Private Inner Circle: ask questions, share breakthroughs, and get personal guidance 🎁 Plus 9 More Tools to support your journey every step of the way One member shared: "The Inner Circle changed everything. When I got stuck on Day 17, Cher personally helped me. You're never alone in this." I created this complete system because I've been trapped in my body too. Three books that work together, taking you from stressed to centered in minutes a day. Every day you wait is another day your nervous system stays in survival mode, wearing down your health and happiness. The Real Danger Isn’t Healing, It’s Staying Stuck. You Deserve to Feel Calm in Your Own Body. Click “Add to Cart” to Receive This Special Edition With All 13 Extra Tools. 💛 P.S. The core bundle will remain, but the exclusive tools could be removed any time. ★★★★★ "I definitely recommend this for anyone who is willing to learn more and find new ways to cope with different traumas and hardships in life. It can be used on your own or in addition to seeing a therapist." - M. Beebe, LISW ★★★★★ "Provided a thorough understanding of how trauma impacts both the mind and body. My clients have loved the assignments and techniques we've used in group therapy." - A. Phillips, Clinician ★★★★★ "I've been a professional holistic healer for the past 15 years, and was really excited to read this book, it has many nuggets of good wisdom! I highly recommend this book for anybody beginning their healing journey, or for those who want to add to their current healing methods.'' - M. Burgoin, Holistic Health Professional ★★★★★ ''This workbook has helped my clients in so many ways! I highly recommend it!'' - D. Garcia, Mental Health Therapist ★★★★★ ''As a counselor I find somatic approaches are becoming highly utilized in trauma processing. This book is valuable for those just beginning their somatic journey and those more experienced. I will be keeping this book handy in my personal library.'' - Lisa S., Mental Health Counselor ★★★★★ ''Loving this book on somatic therapy - Cher is a beautiful wordsmith and makes the information easy to read and understand. An all-in-one handbook that's easy to read, with step-by-step instructions. Perfect for those looking to do their own self-help work." - T. Gramm, Somatic Therapist ★★★★★ "Thank you for creating a user-friendly and practical guide. I'll be recommending this book to clients and using it to refresh my own knowledge." - Tracy C., Psychotherapist, LPC ★★★★★ "A complete trilogy that blends science, theory, and hands-on tools to help ease anxiety, stress, and the modern understanding of trauma treatment, including a 28-day plan to build lasting somatic self-care habits." - F. Pedersen, TRE Provider ★★★★★ ''Enjoyed the book, very inform

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