💡 Your Kidneys Are Talking. Are You Listening? 💡 A No-Fluff, Life-Loving Meal Prep Guide for Anyone Facing Stage 3 Kidney Disease. Written with Care, Packed with Flavor, and Designed to Help You Take Back Control. Dear Friend, If you’ve been told you have Stage 3 Kidney Disease, you’re probably juggling a dozen questions right now; "What can I eat?" "How do I meal prep without making it worse?" "Is this going to be bland, boring, and expensive?" Here is the thing... You don’t need to starve, suffer, or surrender your taste buds. And you certainly don’t need to waste another hour Googling “Is sweet potato OK for kidneys?” That’s why this book exists. We’ve cooked up a practical, step-by-step guide that turns kidney confusion into clarity. Whether you’re cooking for yourself, a parent, or a partner, you’ll finally feel like someone gets it and has your back. What You’ll Learn Inside (Without Falling Asleep Like It’s Medical School) ✅ Exactly what to eat (and what to avoid) for Stage 3 CKD ✅ The secrets of sodium, phosphorus & potassium (and why you don’t need a PhD to understand them) ✅ 4 weeks of kidney-safe meal plans with batch-cooking magic ✅ Smart shopping lists to save your energy and your wallet ✅ Kitchen hacks for people who are sick of cooking from scratch daily ✅ And yes... flavor-packed recipes that don’t taste like hospital food Who Is This Book For? If you: Have Stage 3 CKD and want to slow progression without panic , - Care for someone who needs your help and wish there was a roadmap , - Or just want to finally make peace with your plate … This book is written for you. By real humans. With real compassion. And yes, with real flavor. Ready to Stop Worrying About Every Bite? Take the guesswork out of your kitchen, reclaim your energy, and give your kidneys the support they deserve Grab your copy now and start prepping your way to better days. Your kidneys will thank you.