A history of how Meadowbrook High a Cinderella co-educational School in Kingston, Jamaica won 7 major trophies in 4 years in the 1980s and soaring beyond all expectations with DISCIPLINE, DETERMINATION and DEDICATION. Glaister Lancelot Prince is an alumni of Meadowbrook High School, St. Andrew Kingston Jamaica. He was the Captain of the first winning Sunlight Cup Team first major Team Trophy won in 1982. He is an avid motivator and the originator of Meadowbrook Memories Podcast with over 100 Episodes of inspirational experiences of Meadowbrook Alums from this exceptional forward thinking coeducational instutition and its dedicated leaders to student success and achievement.