Science Fair Day is here — and Ezra feels unstoppable after a sugary breakfast. He is sure he will win. His energy is high. His confidence is soaring. But when it is time to present, his energy suddenly crashes. With the help of his friends, Ezra discovers the difference between quick energy and steady fuel — and learns how smart food choices help his brain stay focused, think clearly, and feel steady. The Superfood Squad: Smart Foods for Lasting Energy helps children understand how what they eat affects their energy, concentration, mood, and learning in a simple, age-appropriate way. Parents and educators will appreciate how this engaging story: • Introduces early nutrition awareness • Explains sugar and energy in child-friendly language • Encourages balanced food choices without shame • Supports focus and classroom readiness • Builds confidence through wise decision-making Perfect for children ages 4–8, classroom read-alouds, science fair themes, and families teaching healthy habits at home. Because when you fuel your body well, you shine. Book 2 in The Superfood Squad series.