The Well-Centered Home: Simple Steps to Increase Mindfulness, Self-Awareness, and Happiness Where You Live

$17.95
by William Hirsch AIA

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Does your home center you or knock you a little off-center? Now renowned architect and bestselling author William Hirsch will show you how to create The Well-Centered Home , whether you rent a studio apartment or live in a mansion. The changes Bill suggests are subtle, powerful, sensible, and affordable. The result? The sweetest home, sweet home you’ve ever loved. "Mindfullness is an important way of life to decrease anxiety and improve one's wellbeing. From a theraeutic standpoint, Bill Hirsch's book shows you how to take your practice of mindfulness into the design of your home to create a safe haven that supports your mental and emotional health." Lynnette Wilhardt, MSW, LCSW We live in a complicated, fast-moving world.  It's easy to suffer from mental overload and hyper-stimulation.  Our psyche and emotions need a way to recover and be rejuvenated.  To do that, some people practice yoga or meditation and set aside time to bring their minds into a calm,centered state.  But you can design and arrange your home, the place where you spend the majority of your life, to be an external version of that state, one that easily moves you into a healthy frame of mind simply by occupying your home and interacting with the space.  In  The Well-Centered Home , you bring the conditions of meditation into every moment. Now renowned architect and bestselling author William Hirsch will show you how to create The Well-Centered Home , whether you rent a studio apartment or live in a mansion. The changes Bill suggests are subtle, powerful, sensible and affordable. "As an architect with four decades of experience, I can tell you that Bill Hirsch's ideas are right on the money. You will love The Well Centered Home ." Tim McKenna, AIA, LEED William Hirsch, AIA, has designed hundreds of homes of all sizes and styles for decades. His previous book, Designing Your Perfect House: Lessons from and Architect has sold more than 30,000 copies. He and his wife Maureen live in South Carolina. Bill Hirsch has spent over 40 years designing homes that reflect his clients' lives and personalities.  A self-described chameleon architect, Bill strives not to design a perfect house, but a home that's perfect for its owners. With a bachelors degree in psychology and a master's degree in Architecture, Bill has spent his career at the intersection of psychology and design, creating homes that allow occupants to relax, rejuvenate and recharge. A two-time author, Bill previously wrote  Designing  Your  Perfect House,  a no.1 Amazon bestseller.  His newest book   The Well-Centered Home , takes his philosophy to the next level, moving from architecture to an even finer scale to encompass all elements of the home. Bill has designed homes all over the world.  A problem-solver and three-dimensional thinker, Bill has always been fascinated with architecture, design, authenticity and how people respond to the built environment.

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