The Wisdom of Buddha - Mandala Coloring Book is more than a creative outlet; it is an invitation to mindfulness, a practice deeply rooted in Buddhism. By focusing your attention on the patterns and colors, you engage in a form of active meditation, helping to quiet your mind, reduce stress, and promote a sense of peace and well-being. "Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment." - Buddha Mandala coloring book - Large size – 8.5” x 8.5” - 100 pages of original artwork - 100 thought-provoking quotes from Buddha - Matte cover - Greyscale shading - Black and white coloring images