Unlock the key to understanding your feelings and responses with this comprehensive workbook on childhood wounds. Whether you're a trauma survivor, struggle with unmet expectations in marriage, or simply long to feel more peace, this workbook empowers you with structured yet open-ended exercises. Through practical exercises, journaling prompts, and Bible verses, you will: • Gain insight into your current anxiety, triggers, or reactivity. • Discover the sources of self-defeating messages. • Explore how generational patterns, family systems, unmet needs with parents, and pain from marriage is impacting your everyday life. • Reduce conflicts and misunderstandings in your significant relationships. • Increase the safety and security you feel within your marriage, parenting, and self. • Learn practical steps toward recovery through trauma therapy and God’s healing. Look beneath the surface of your marriage, parenting, or life struggles to find the hidden heart wounds impacting your significant connections. As you uncover the injuries in the past, you will learn to create a safe and secure marriage and family.