Connect with your breath, restore balance and find your flow with this illustrated 52-card deck and 8-page booklet of yoga poses Are you an aspiring yogi but you're not sure where to start? Do you struggle with creating engaging and energizing sequences? Or maybe you're looking for some additional grounding in your practice? Whatever it is that's making you feel off balance,  The Yoga Lover's Card Deck  can help! This beautiful deck guides you through 80 asanas, complete with detailed illustrations and step-by-step cues. Enjoy the ease of your practice as you flow through the yoga poses, connecting with your body and the Earth. The asanas have been colour-coded into five categories - Balance, Strength, Stretch, Twist and Inversion - to help you create unique, effective and restorative routines. You'll also find guidance on how to start and end your practice, to help you make the most out of your sessions. Simply step up to your yoga mat, shuffle the deck and select five cards to create your sequence! Fall in love with yoga with this functional and fulfilling companion. Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.