Our 2-pack of 1 oz (2 oz total) resealable pouches of 100% freeze dried kale flakes does not have any additives (no added oil, sugar, salt, or other ingredients or preservatives). Get more veggies. Add feeze dried kale to your meals is a great way to get more vegetables in your diet. Try it in smoothies, dips, sauces, soups, stews, stir fry, pasta dishes, egg dishes, or as a pizza topping. Stays fresher longer. Tired of finding vegetables in your fridge that have gone bad? Freeze drying is the best way to preserve fresh fruits and vegetables by drying them without using heat. Freeze dried products are ready to eat right out of the bag and have a long shelf life if stored properly. All natural. All of our freeze-dried products have only one ingredient, no additives, preservatives, or artificial flavors. They are naturally gluten-free, but we do not independently test for possible gluten cross-contamination. Excellent source of vitamins a, c, k, and calcium and a good source of fiber and iron; certified kosher. Our freeze dried kale does not have any additives (no added oil, salt, or other ingredients). Like all our freeze dried veggies, our kale is an amazing pantry staple with a long shelf life. It’s perfect to have on hand to quickly add vegetables to any of your dishes as it cooks fast and is the perfect addition to soups, stews, stir fry, pasta dishes, and more! It's also great for camping, hiking, backpacking, and biking as it adds nutrients but doesn't add a lot of weight. Our freeze-dried kale is also great in smoothies! Sold in convenient, re-sealable pouches.