This self study workbook is the first of 4 providing knowledge, activities, comfort, and insight delivered in a caring and empathetic voice. Book I Journey Through Grief provides systematic and informative steps to move you from the pain of today to the hope of your tomorrows Tiers of Healing Self Guided Workbooks are based on Tiers of Healing for Groups and are written for those people who believe they are all alone. The author knows from personal experience and study there is Light and we are never alone. She offers these workbooks as a source of healing and support. There is hope. Anne Browning has been involved in human potential expansion and training for over 25 years. Her education and training includes certification as a Master Integrative Coach, and Certified Alcohol & Drug Counselor. Ms. Browning is a Master Certified Trainer and Coach, and has designed classes, programs and structures to provide tools for lasting transformation. Anne's personal losses and healing from those losses, have given her a unique platform with which to bring empathy and comfort to many. Her experiences have fostered a passionate belief that all individuals hold the key for their own healing, but they must be given the tools to find that key. She utilizes her education and training to take individuals from despair and hopelessness to know real hope and see more options.