SEAL ROW MOVEMENT: The Seal Row, or Bench Pull, is a favored back isolation exercise. By lying flat on a bench with your chest parallel to the floor and arms suspended at the sides, smoothly lift the barbell into a row. This technique has demonstrated great effectiveness in activating the lats and smaller muscles in the back. IMPROVE YOUR ROWS: Utilize this specialized barbell either independently or in conjunction with a chest-supported row bench, enhancing your clearance with its raised handle design. KNURLED TEXTURE: The bar handles features medium, diamond-styled knurling, ensuring excellent grip and contact through heavy movements. DURABLE CONSTRUCTION: Crafted from precision-grade steel and featuring a corrosion-resistant powder-coated finish, this seal row bar maintains a new appearance with minimal upkeep. DIMENSIONS: At a total length of 72", this bar has a grip handle length of 8". The 49mm Olympic-sized weight sleeves provide 11" of loadable length. With a weight capacity of 700 LB, the bar itself weighs 50 LB.

The Seal Row Bar is specifically crafted to deliver the benefits of a standard barbell row, enhanced by the raised handles that provide increased clearance. This feature allows for an extended range of motion, intensifying the effectiveness of your rowing workout. Constructed from solid steel, the bar guarantees enduring strength, making it suitable for years of high-impact training without worry about wear and tear. Its black powder-coated finish serves a dual purpose, preventing rust while maintaining a sleek appearance. With diamond knurling on both handles, the bar ensures a secure grip, contributing to an effective workout experience.

FEATURES:
- Special design for improved barbell rows
- 8.5" handle drop gives a greater range of motion
- Medium, diamond-knurled handles for a secure grip with every lift
- Solid steel construction with a powder-coated finish for a long-lasting use
- Fits Olympic-sized weight plates
- Fully weld design

SPECIFICATIONS:
- Overall Length: 72-in.
- Loadable Sleeve Length: 11-in.
- Loadable Sleeve Diameter: 49mm
- Length Between Handles: 14-in.
- Handle Length: 8-in.
- Handle Height: 8.5-in.
- Knurling: Medium, Diamond Texture
- Sleeve Coating: Powder-Coated Black
- Saft Coating: Powder-Coated Black
- Material: Steel
- Weight Capacity: 700 lb.
- Product Weight: 50 lb.