Specifications: Total Length: 85.4inch; Grip Length: 52.5inch; Grip Diameter: 1.2inch; Sleeve Length:15.2inch;Sleeve Diameter: 2inch; Weight Capacity: 330Lb Large workload of 330 Lbs Smooth swiveling sleeves that prevent warping or deformation And reduce excessive pressure on the wrists. A nice lifting bar for arm exercises such as curls, biceps/tricep extensions, wrist curls, etc and practice overhead, wide grip, movements, like the snatch Brand new weight lifting barbell bar of Olympic standard Ideal for use in home, gym or for professionals, light commercial use etc Great for muscle exercise, bone health, muscularity building etc. Great addition to your weight room;Perfect weight and length for learning various lifts; Excellent choice for home gym user. warm prompt:the plates are not included in the package,thx.Specifications:Materials: Carbon Steel Total Length: 217cm/ 85.4inch Grip Length: 132.5cm/ 52.5inchGrip Diameter: 3cm/ 1.2inchSleeve Length: 38.5cm/ 15.2inchSleeve Diameter: 5cm/ 2inchG.W.: 18 kg/ 39.5lbsN.W.: 16.3kg/ 35.9lbsWeight capacity: 150kg/ 330lbs Brand new weight lifting barbell bar of Olympic standardIdeal for use in home, gym or for professionals, light commercial use etcGreat for muscle exercise, bone health, muscularity building etcEspecially for upper body exercise to improve snatch and jerk skillsHigh grade metal construction, coated with anti-rust silver finishBody with 1.2inch diameter grips fits 2-inch weight platesPerforms great balance and durabilityComes with 1 sturdy spring collar at each endKnurled sections with medium depth for more secured gripLarge workload of 150kgSmooth swiveling sleeves that prevent warping or deformationAnd reduce excessive pressure on the wrists