Work with The Total Flex L Home Gym Equipment The headrest is super-padded with thick durable foam and completely adjustable The leg developer along with the 3 stretch bands are professional attachments that provide additional movements perfect for strengthening the knee and thigh muscles. Perform movements like the Leg Curls to target your glutes and hamstrings in a comfortable, seated position. Includes: 1 x Padded headrest 1 x Leg developer 3 x Stretch Bands and 1 x recpetor tube Take your workout to the next level on Total Flex machine by adding the Performance Package. The Performance Package transforms your Total Flex into an all in one full body, total workout, home gym. The Headrest allows for extra comfort for your head and neck during your workouts and is the perfect complement to your new Total Flex L machine.