Jump into your new home workout routine with the Total Gym Fit Home Fitness Folding Full Body Workout Exercise Equipment Machine.This fully assembled, foldable home gym system is ready to start using in just minutes from arrival. With over 85 exercises to work and tone every major muscle group in your body, the Total Gym Fit delivers a full-body workout in only 10 to 20 minutes. Customize your routine with 12 levels of resistance for expert control, the updated 2-piece wing attachment for a wide range of motion, and the auto-lock height adjustment system for easier transitions between exercises.