HOT THERAPY -FSA or HSA eligible! Microwabable portable Heating Pad, MOIST HEAT THERAPY, lasts 20+ minutes, STRESS RELIEF, Best gift COLD THERAPY - Chill in the freezer in a zip lock bag. Lowers body tempature and reduce inflammation, cool down (hot flashes) PAIN RELIEF - Relieves tummy ache, sore muscles, chills, cold feet, back & neck pain. Joints, Arthritis, Tendinitis, Stress, Tension, and Athletic Injury WASHABLE and REUSABLE - 100% Natural, Handmade in USA, Eco Friendly HOT THERAPY - FSA or HSA eligible! Microwabable portable Heating Pad, MOIST HEAT THERAPY, lasts 20+ minutes, STRESS RELIEF, Best gift