Two Minutes to Bliss is a simple way to build the positive habits of reflection, affirmation, and expressing gratitude. This journal asks you to begin and end your day with the things that bring you joy in hopes that you begin to recognize and experience more bliss in your daily life. Blank journals can be overwhelming. What should you write? Where should you start? How long is this going to take? This guided journal provides your starting point, helping you process emotions and experiences while setting intentions and plans for the life you desire and deserve - in the shortest possible amount of time. Grab a copy for a sister-friend and take the journey to bliss together! Share your journal on social media with the hashtag #2min2bliss - we'd love to celebrate you!