DUAL-PURPOSE DESIGN: Features a classic whiteboard on one side for personal reflections and a guided template on the other with positive affirmations and release prompts, facilitating daily spiritual practice ENHANCES EMOTIONAL WELLBEING: Encourages the practice of letting go of negative thoughts and embracing positivity, aiding in stress reduction and emotional balance. LARGE WRITING SURFACE: The dry-erase board has a large writing surface that measures 4.5x8.5 inches. The smooth surface is easy to write on and wipe clean, making it ideal for productivity, brainstorming, planning, and note-taking. ADJUSTABLE EASEL FRAME: The white board comes with an adjustable easel style frame that allows you to easily swivel the height and angle of the board for comfortable viewing. The frame is made of sturdy aluminum alloy and has a sleek black finish that is ideal with any home, office, or desk decor. DURABLE AND REUSABLE: The dry-erase board is made of high-quality materials and is durable enough for daily use. The surface is resistant to stains and smudges, and the frame is strong enough to support the weight of the board. Embrace a journey of self-discovery and emotional healing with the Unity Books Desktop Release Whiteboard. This thoughtfully designed, double-sided tool serves as a daily companion for those seeking to deepen their spiritual practice. One side offers a blank canvas for personal reflections, while the other provides a structured template featuring positive affirmations and prompts to release negativity. Its compact size makes it a versatile addition to any space—be it your home, office, or meditation corner. By integrating this tool into your daily routine, you can foster a habit of mindfulness, promote emotional well-being, and cultivate a positive mindset. Whether you're on a personal journey of growth or seeking a meaningful gift for someone special, the Unity Books Desktop Release Whiteboard stands as a symbol of transformation and inner peace.