Compact 23mm, 4 section aluminum monopod with a folded length of 20.5 inches and extended height of 61 inches. Weighs in at 1.77 pounds and holds up to 11 pounds Foldable feet allow for smooth panning for following the action while shooting stills or doing video Angle adjustment system at the base of the monopod positioned above the foldable feet Shoot with your smart phone by utilizing the Smart Phone holder and Bluetooth Remote that are included in this kit Advanced twist-leg locks using a 1/2” turn lock/unlock system