Transform Your Home Gym: VEVOR multi-functional power cage power rack supports barbell squats, bench presses, pull-ups, and more training exercises, helping you train more effectively, confidently, and safely. Let you enjoy full-body strength training at home (Weight Plates NOT Included) Fully Equipped & Multifunctional: This squat rack for home gym comes with a set of training attachments to expand your workouts. It includes 2 weight plate storage holders (with clamps), 2 J-hooks, 1 pull-up handle, 2 safety bars, 4 band pegs, and a barbel rod storage hook Adjustable Height: Our strength training fitness equipment supports 11-level of J-hook adjustment and 7-level of safety bars, meeting different users' diverse training needs. Set the proper height to improve training comfort, stability, and efficiency Sturdy and Stable: Constructed from powder-coated carbon steel with a reinforced 2" x 2" main frame, this weight lifting workout cage delivers high stability and 1000 pounds total weight support for safer, more confident strength training - no deformation, no wobbling Space-Saving: Covering only 17.7 sq. ft., this bench press power cage occupies minimal space while supporting a full range of exercises. Multi-functional home gym exercise equipment helps boost body strength, builds core muscle, and improves overall physical health