Nutrient Rich Sea’soning: Skip the regular salt and get less sodium with more flavor, plus nutritional benefits! Our seasoning is a unique blend of sea salt, garlic, kelp, and dulse flakes, giving it a flavor profile of salty, sharp, and tangy. Perfect for salads, soups, sauces, dressings & marinades, dips, pasta, fries, popcorn or any snacks to add a zesty kick, it's 'sea'licious! Wild North Atlantic Dulse: A well balanced red seaweed that is an excellent source of trace elements, amino acids, iodine, vitamins B1, B2, A, C, D, E, calcium, phosphorus, potassium, and magnesium. All the benefits you love about Dulse, now in a seasoning! Salty & Savory Flavor: Dulse has a very thin and leathery texture, with a unique flavor profile that gives a savory, salty, and slightly smoky essence to a variety of dishes. Dried Dulse has the most concentrated flavor. Once cooked, the flavor is milder, adding the perfect amount of salty, seaweedy flavor to soups, stews, or any dish that needs a nutritious flavor boost. Unique Health Benefits: Seaweed is low in fat, cholesterol free, packed with macronutrients, and rich in iodine, a critical nutrient for maintaining a healthy thyroid that is not found in many other foods. Known as a superfood, red seaweed is an amazing source of antioxidants and a popular addition to those following a vegan, vegetarian, kosher, or raw diet. Sustainably Harvested: Here at Vitamin Sea, we sustainably harvest our seaweed by hand from the cold pristine waters off the coast of Maine. We make sure that our harvesting methods are environmentally friendly, protect the seaweed and maintain it at optimal freshness. *This is a wild harvested product. We cannot guarantee the wild harvested seaweed is free from small shells or pebbles. Skip the regular salt and get less sodium with more flavor, plus nutritional benefits of 'Sea'sonings. Dulse seaweed is a rich source of iron, potassium, iodine, riboflavin, Vitamin B-6 and dietary fiber. Seaweed contains healthy trace minerals, trace elements, enzymes and phytochemicals. Uses: Use 'Sea'sonings for salads, soups, sauces, dressings & marinades, dips, pasta, fries, popcorn and any dish to add a zesty kick! It's 'Sea'licious!