Enhance your winddown routine with the Vida Glow Women's Health Capsules - Sleep supplements. Designed specifically for women's well-being, the capsules help to upgrade your evening self-care routine. Zinc contributes to normal cognitive function and protection of cells from oxidative stress, while a blend of pyridoxine, zea mays and passionflower extracts enhances the formula. The capsules are designed to be taken once a day, in the evening before bedtime.