Waves of Gratitude is a devotional that brings together all the beauty of Soul Healing: deep breathing and essential oils; Scripture and poetry; contemplative questions and meditation; invitations into foundations of health, spiritual formation practices and success principles; and prayer. Enjoy 52 weeks of prayer, meditation and gentle invitations to wash over your heart, form your spirit and heal your soul. Let the Spirit refresh you as you soak in God’s Word and walk in his ways, season by season. A brief introduction presents context around the recommended deep breathing practice, essential oils, spiritual formation, spiritual direction, success principles and foundations of health. Content flows by season: Winter, Spring, Summer and Fall. Within each season, each week is organized around a theme and includes sections called Breathe deeply, Soak in the Word, Be still and know, Invitations and Let us pray. Choose your own companion journal to record your prayers, observations and progress. This book is perfect for gifting or deepening your own personal relationship with the Lord. Christy Gammon has been savoring Scripture, writing poetry and serving in ministry her whole life. These practices have brought great consolation in communion with the Holy Spirit as she has survived divorce, barrenness, loss, rejection and many mystery illnesses through her life's seasons. As a spiritual director, wellness advocate and natural health educator, she is devoted to the development and vitality of bodies, minds and spirits and to the healing of souls. She sees being a "contemplative in action" (Ignatius) as the key to living life to the full and she shares all she learns through her health classes, member site, coaching courses, speaking engagements and signature destination retreats.