Leather Belts: 6MM Thick 4 Inches Wide Provide strong support and durability, Foam Padded, Soft Leather and last longer. Quick & Easy to Adjust: Our weight lifting belt has Double-prong roller buckle made of steel, Allowing you to make an easy adjustment from hole to hole during your workout. Core Engagement: Lifting belt helps activate and maintain core tension, improving lifting efficiency and reducing the risk of injury. Lower Back Protection: Reduces the risk of injury, particularly during heavy squats, deadlifts, and overhead presses. Improved Performance: Leather Belt Can help lifters move heavier weights by enhancing core strength and stability. Weightlifting Belt 4 Inch Our Weightlifting Belt has been designed to maximize performance, durability, safety and comfort. The 5mm thickness and foam padding provides maximum support to a fan of deadlifts, squats, heavy lifting or even during recovery exercises. This weightlifting belt will ensure lumbar support, minimizing injury risk without compromising and take your power to the next level. Pick this for yourself or as a thoughtful gift for a gym enthusiast friend. Who Can Benefit From a WeightLifting Belt? Our belts especially designs for men and women who are looking to improve their performance and maintain a healthy back while working out. Our weightlifting belt will make you feel safer and increase core stability. If a lifter is squatting heavy or pulling heavy our belt will increase performance on those lifts. Main Features: Thickness 5mm Genuine Cowhide Leather Heavy-Duty Double Prong Steel Buckle Multiple Adjustable Holes Easily Adjustable Double Stitching Construction Improves technique Protects Lower Back from Injury. Fit Guide Wrap the tape measure around your mid-section across the belly button area or where you plan to wear the belt. Small: 26-31” Medium: 30-35” Large: 34-39” X-Large 38-43”