pbSIZE ADJUSTABLE /b- Recommended for anyone 6ft 6in and shorter. Easily adjustable jumprope from 10ft down to your desired length within seconds! Jump rope comes with easy to understand instructions. brbr/p pbHOLD COMFORTABLY/b - Ergonomically designed weighted memory foam handles offer extra comfort while also preventing palm sweat and providing a firm grip. Weights in jump rope handles are removable./ppb/bbr/p pbPERFECT FOR/b - Fitness Workouts, cardio training, Jumping Exercise, Cross fit, Skipping, MMA, Boxing, speed training, Calves,  thigh and forearm strengthening, leg training and endurance training. br/p International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions..International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.