Size: Small: 4/6, Medium: 8/10, Large: 12/14, X-Large: 16/18, XX-Large: 18W/20W, XXX-Large: 22W-24W Inseam is approximate 29" Lightweight sweatpants features elastic waist with drawstring, banded cuffs & two deep pockets Track pants is perfect for gym, yoga, lounge, sleep, running errands etc Machine wash cold, do not bleach, dry flat, iron low heat, do not dry clean Cotton sweatpants is ideal for gym, yoga, lounging home, running errands, walking the dog, hanging out etc.