When you go into nature, just look around you. You'll learn to move slowly and let go, to be flexible and soft while staying strong, and to revel in your uniqueness while working with those around you. This gentle introduction to mindfulness and meditation encourages children to take cues from the creatures and sights around them, giving readers tools to manage worry and big feelings. Adorable, kid-friendly illustrations make the lessons widely accessible for little heads and hearts. ...a prized pick for family, elementary school, and community library collections.-- "Midwest Book Reviews" (12/16/2023 12:00:00 AM) ...an inviting blend of natural history and lyrical accompaniment that draws kids into observing nature.-- "Donovan's Literary Services" (4/12/2024 12:00:00 AM) A wonderful resource for getting kids outside and thinking about the things that will take them far in life.-- "Kirkus" (12/16/2023 12:00:00 AM) Sheri was born and raised in a quaint town in the Midwest. Just like when she was a little girl, she still spends much of her time enjoying nature and the endless discoveries found in the woods. Sheri also loves to write, read, teach yoga, create art, and spend time with family and friends. She is a literary agent with Willow Words Literary Agency. To learn more about Sheri, visit www.sheribestor.com or www.willowwords.agency. Sydney Hanson, an illustrator and production artist, who grew up in Minnesota and now lives in Sierra Madre, California.